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4 Reasons To Treat Yourself To A Spa Day This Autumn

Just because summer’s over doesn’t mean there’s nothing to do. Make the most of autumn treating yourself with day of relaxation and pure bliss: a spa day!

Here are 4 reasons why:

Downtime is uplifting | There’s nothing like a facial treatment or body massage to ease fatigue, deepen relaxation and shift your energy to a place of beauty and wellbeing. The simple act of taking an hour or two to unwind releases stress so you feel better and look younger.

Treat your skin with love | Starting a spa routine when you’re young is an investment that will pay off now and in decades to come. While it may feel like an indulgence, regular treatments with highly effective cosmeceuticals will help keep your skin supple, reduce inflammations and deter wrinkles. Combining good skin care habits with a healthy diet, exercise and meditation will accomplish wonders for your skin and self-confidence — all valuable components to your wellness practice.

Enhance your mood | Using the spa facilities can help your body to release ‘oxytocin’ which is known as the ‘happy’ hormone. A few strokes in the pool or simply taking time for yourself to relax in the serenity of a spa can make you instantly feel better!

Quality Time | Booking a spa day together with family or friends will allow you to spend some quality time together which is essential for a happy state of mind.

The arrival of autumn is the ideal time to indulge in some blissful treatments to wave goodbye to the summer season.


Spa Day With Sparkling Afternoon Tea at The Hampton Spa

Indulge for 2h in our luxurious swimming pool, steam room and sauna, followed by a relaxing 30-min massage and a scrumptious Afternoon Tea with a glass of Prosecco | £55pp or £70pp when upgrading for a 1-hour Full Body Massage.

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